Relationships

I Don’t Want to Forget

I don’t want to forget the good, the memories, the experiences, and the growth. I don’t want to forget the love and the laughs. I don’t want to forget the loss, the pain, the tears. I don’t want to forget the way I was cracked wide open, and the way I fell to my knees, […]

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have-more-energy-with-others

How to Have More Energy for Interacting With Others

“Close your eyes, take a deep breath, and invite your spirit, your true essence, into your body.” I closed my eyes, with doubt… for I’d done a number of visualizations in the past that really didn’t amount to much more than making me sleepy. Maybe visualizations just aren’t my thing, I thought. But I listened […]

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confidence and sense of self

Having a Solid Sense of Self

I prefer my nail polish slightly chipped. My favorite sunglasses are zebra stripped and come from a lonely truck stop in the middle of Kansas (I bought ALL the pairs). I’m always in layers. Always. My socks rarely match (and I’m equally as surprised as anyone else when they do). I’ve mastered the art of […]

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choose-yourself

Choose Yourself First

What if we changed the question from, “am I worthy and good enough to be chosen by this person?” to “can they truly meet me, hold space for all of me, add value to my life, and encourage me to grow and reach my goals?” What if we stopped worrying about how we measure up, […]

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ThankYouForBeingYou

Thanks for Being You

I’ve been blogging since about 2006, and for a majority of the time, I did so anonymously. It’s funny actually… I felt far more comfortable with strangers reading my deepest thoughts on the internet than I did sharing them with family, friends, or my boyfriend at the time. In fact, the idea of someone I knew […]

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Not only did Stephenie help pinpoint my passions, but she also helped me get started on creating my business. I now know what my passions and purpose are in life and am excited to continue on this path. I have the clarity I so desired before I started this journey. I feel free because I have a deeper sense of self and purpose. — Adlin Cedeno