Relationships

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I was broke, overweight, depressed, and… filled with joy.

Today I want to tell you another story… A couple years after throwing everything into a tailspin while trying to “change my life” many years ago, I found myself having just moved to Hawaii with my then boyfriend and living at my parent’s house. I was working full time doing customer service and data entry […]

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Are You Really Going to Let Them Hold You Back?

People are always going to judge us, always. It’s simply the way most humans are wired. We learn something about someone, see them acting a certain way (or not), or we hear what they have to say, and we judge them. Sometimes it’s a simple flash from our intuition, other times it’s drawn out, calculated, […]

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How to Heal and Release What No Longer Serves You

How to Heal and Release What No Longer Serves You

I’m a huge fan of healing and release. As we peel away past layers of ourselves, hurts, limiting beliefs that no longer serve us, and anything else that needs to be cleared, we step more fully into the person we’re here to be in this life. As part of my TAT Acupressure certification, I get to work […]

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PermissionToBeUngrateful

Permission to Be Ungrateful

Originally published November 21, 2011 As we begin to approach the holiday season, there are a lot of messages about gratitude, giving thanks and showing appreciation popping up all over the internet. I feel like there’s enough quality conversation happening on this topic already, so I want to talk about the perks of being “ungrateful”. […]

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Not only did Stephenie help pinpoint my passions, but she also helped me get started on creating my business. I now know what my passions and purpose are in life and am excited to continue on this path. I have the clarity I so desired before I started this journey. I feel free because I have a deeper sense of self and purpose. — Adlin Cedeno