LOVE Your Life

making-dreams-happen

It’s just a matter of when…

Here’s the truth about your big dreams and visions: It’s not a matter of “if”, it’s a matter of when. We’re not gifted with big, sometimes crazy scary dreams and visions unless we have everything we need inside of us to make it happen. Yes, sometimes there are things to learn, experience, fail at, or […]

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How to Heal Hurt

Thank You for Hurting Me

Midway through an acupressure session a friend and I were doing together, on a step about forgiveness, his face appeared in my mind. A face I swore up and down I never wanted to see again. A person I swore would never be allowed in my life in any capacity. But in that moment, all I wanted […]

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I Don’t Want to Forget

I don’t want to forget the good, the memories, the experiences, and the growth. I don’t want to forget the love and the laughs. I don’t want to forget the loss, the pain, the tears. I don’t want to forget the way I was cracked wide open, and the way I fell to my knees, […]

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have-more-energy-with-others

How to Have More Energy for Interacting With Others

“Close your eyes, take a deep breath, and invite your spirit, your true essence, into your body.” I closed my eyes, with doubt… for I’d done a number of visualizations in the past that really didn’t amount to much more than making me sleepy. Maybe visualizations just aren’t my thing, I thought. But I listened […]

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confidence and sense of self

Having a Solid Sense of Self

I prefer my nail polish slightly chipped. My favorite sunglasses are zebra stripped and come from a lonely truck stop in the middle of Kansas (I bought ALL the pairs). I’m always in layers. Always. My socks rarely match (and I’m equally as surprised as anyone else when they do). I’ve mastered the art of […]

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Not only did Stephenie help pinpoint my passions, but she also helped me get started on creating my business. I now know what my passions and purpose are in life and am excited to continue on this path. I have the clarity I so desired before I started this journey. I feel free because I have a deeper sense of self and purpose. — Adlin Cedeno