LOVE Your Life

pain-guides-us

Don’t Numb Out

Please. I know it’s hard to live this life. I know there are times that it hurts so much you think you might not make it through another day. When you’re certain that nothing will ever change or go your way. When your body is tired and your soul is broken. When the people you love […]

READ MORE
healing-is-hard

When Healing is Hard

It was a Saturday afternoon and I was sitting on his couch with my eyes closed, sobbing harder than I had in months. I had stopped breathing, resisting the next step of the process with every cell in my body. I could literally feel every inch of my being saying “oh hell no, we’re not going there.” He […]

READ MORE
not-supposed-to-belong

You’re Not Supposed to Belong

That’s not the point of you. You’d be surprised how many people resonate with the statement, “I don’t belong in this world.” I know it floored me when I first realized I wasn’t the only one. I was sitting in a large room with almost a thousand people when a speaker asked how many felt […]

READ MORE
your-dream-is-possible

My Promise To You

I will always show up fully, even when it hurts, and especially when it’s hard. I will peel back the layers and show you all the places I’m broken and scarred and not quite whole. I will tell you the truth. All of it. Even about the things I’m not proud of and the times […]

READ MORE
embrace-your-shadow-side

You’re Prettier When You Smile

For as long as I can remember, I’ve chosen to walk into the darkness. To feel all there is to feel in the shadows of this life. I’ve stuck my hand into the fire, just to feel it burn. Sank myself into a depression that left me a shell of a person with zero real […]

READ MORE

Since starting this program I am on my way to obtaining my bachelors degree, I have reinvested in my own business, and started really focusing on my fitness. I am much happier and much more productive; laziness is a thing of the past!