LOVE Your Life

How to Heal and Release What No Longer Serves You

How to Heal and Release What No Longer Serves You

I’m a huge fan of healing and release. As we peel away past layers of ourselves, hurts, limiting beliefs that no longer serve us, and anything else that needs to be cleared, we step more fully into the person we’re here to be in this life. As part of my TAT Acupressure certification, I get to work […]

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PermissionToBeUngrateful

Permission to Be Ungrateful

Originally published November 21, 2011 As we begin to approach the holiday season, there are a lot of messages about gratitude, giving thanks and showing appreciation popping up all over the internet. I feel like there’s enough quality conversation happening on this topic already, so I want to talk about the perks of being “ungrateful”. […]

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CreateTime

Create More Time in the Day and Accomplish Amazing Things

Last week I did a webinar on setting big and exciting goals for 2015 (you can catch the replay here). It seems appropriate to also talk about one of the biggest culprits that keeps us from achieving what we want… wasted time. In the last couple months, I’ve been learning how to really hyper focus. I’ve […]

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You Already Know What You Need to Do (Yes, You Do)

You Already Know What You Need to Do (Yes, You Do)

You know that one thing you want to really get a handle on in your life? The thing that’s really frustrating you, making you feel less than the success you want to be, and just something you really want to accomplish in your life? Yeah, you know what that thing is for you, and I know […]

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Since starting this program I am on my way to obtaining my bachelors degree, I have reinvested in my own my business, and started really focusing on my fitness. I am much happier and much more productive; laziness is a thing of the past! — Kristina Dahlgren