LOVE Your Life

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I was broke, overweight, depressed, and… filled with joy.

Today I want to tell you another story… A couple years after throwing everything into a tailspin while trying to “change my life” many years ago, I found myself having just moved to Hawaii with my then boyfriend and living at my parent’s house. I was working full time doing customer service and data entry […]

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My BIGGEST, most painful lesson in taking ownership, ever.

Every so often I become aware that another year of my life has passed. This isn’t because it’s my birthday, it’s just a moment where I’m reminded of where I was exactly a year ago. For many years, this realization was met with a pounding heart, deep sadness, and frustration that another year had passed […]

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How to Take Brave, Bold and Imperfect Action

I spent last weekend at Chris Guillebeau’s World Domination Summit Event in Portland, OR and it was, as always, absolutely amazing. What I love about attending events with multiple speakers is that we all receive the individual messages we need to hear through ideas interwoven into each talk. Our minds are amazing that way, so […]

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When Life Feels Impossible and Overwhelming

Someone I love has been going through a rough patch lately and I want nothing more than to make it better for them. Being a coach and personal development writer, I noticed my desire to start coaching and “inspiring”. Instead, I paused and thought back to my experiences going through the quarter life crisis, struggling to […]

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In Order to Find the Answers, You Have to Ask the Questions

“There are years that ask questions and years that answer.” ― Zora Neale Hurston I can’t remember the first time I heard this quote, but I know it didn’t resonate very much at the time. Today, however, it fully resonates and gives me pause. Today marks the start of the second half of 2014, a […]

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Since starting this program I am on my way to obtaining my bachelors degree, I have reinvested in my own my business, and started really focusing on my fitness. I am much happier and much more productive; laziness is a thing of the past! — Kristina Dahlgren